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Cardio Drumming
Cardio Drumming

Fri, Jan 19

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See flyer for location details

Cardio Drumming

Cardio drumming is a fitness activity that combines drumming with light cardiovascular exercise. It's a fun, full-body workout and the music is awesome!

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Time & Location

Jan 19, 2024, 5:30 PM – 6:00 PM

See flyer for location details

About the Event

Cardio drumming is a fitness activity that combines drumming with light cardiovascular exercise. Participants use drumsticks and exercise on stability balls, creating rhythmic beats while performing various low impact aerobics movements- sitting or standing. It's a fun, full-body workout that enhances coordination, cardiovascular health, and endurance. And the music is awesome! 

$5 per person Ages 50+

January 12th 11:30am- 12:00pm Ryce Community Center 

January 19th 5:30pm-6:00pm Tommy Meredith Gym 

January 30th 2:00pm- 2:30pm Ryce Community Center

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