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Cardio Drumming
Cardio Drumming

Tue, Jan 30

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See flyer for location details

Cardio Drumming

Cardio drumming is a fitness activity that combines drumming with light cardiovascular exercise. It's a fun, full-body workout and the music is awesome! Register online at https://secure.rec1.com/GA/moultrie-parks-recreation/catalog

Time & Location

Jan 30, 2024, 2:00 PM – 2:30 PM

See flyer for location details

About the Event

Cardio drumming is a fitness activity that combines drumming with light cardiovascular exercise. Participants use drumsticks and exercise on stability balls, creating rhythmic beats while performing various low impact aerobics movements- sitting or standing. It's a fun, full-body workout that enhances coordination, cardiovascular health, and endurance. And the music is awesome! 

$5 per person Ages 50+

January 30th 2:00pm- 2:30pm Ryce Community Center

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